Holistic Services

Posture is hard work. We have thoughts, emotions, images, injuries, past childhood traumas and spend most of our focus stressing about our job, money and relationships. This way of thinking creates heaviness that weighs down the physical body.  Over the years we learn to  walk like our ancestors. 

BRING YOUR BAITHING SUIT AS WE WILL TAKE A BEFORE & AFTER PICTURE OF YOUR BODY

A gift to yourself 

and loved ones

Release the issues in your tissues with trigger point science. Our body has a memory of the past pain, events, traumas, injuries, places and people who may have been a part of our journey. The bone structure and muscles have a system in which they operate with each other or against. When we breathe and use our mind, body, spirit system in proper healthy working function. We will tap into our vitality and get our health back.

A gift to yourself  

and loved ones

This session will allow you to connect to your breath and release knots and pain in your body. You will feel connected, light, untangled and new again. Let go of your stuck energy and learn what it takes to feel great. Let go of stress in a safe space. Create a better body breathe, learn about eat for your blood type.

A gift to yourself  

and loved ones

You will learn to focus on deep diaphragmatic breathing that will connect with your core being. You will be meditating on your body creating important connections with your body-mind and experiencing results of focus. Calming your mind, soothing your heart, and creating relaxation in your body. You will appreciate yourself in the present moment. This guided meditation is a true connecting exercise that will leave you feeling refreshed and joyful.

A gift to yourself  

and loved ones

Reiki is a Japanese technique for stress reduction and relaxation promoting healing.  This will release the issues in your aura and let go of negative energy in your body. Unblock the frozen energy and emotions that have been lingering and clouding your mind, body. spirit, causing major pain and disease in your life.  Let go of past memories trapped in your body and get better health results!

A gift to yourself  

and loved ones

The past brings unfinished business and your eternal soul has lived lifetimes before, which affects your life now. lessons and blessings in the area of family, health, career and relationships have messages of misalignment or alignment according to where you have been and where you are going. This reading will allow you to connect and understand your own behavior patterns to overcome these cycles that block your happiness, health, wealth, well being and self love.

A gift to yourself  

and loved ones

This session is combined with reiki, breathing, aroma therapy, crystal healing and energy work to release the blockage stored in your charka energy centers and your life. The aura of your body is your energy vehicle surrounding your vessel, this is a very important part of your body that you may not be able to see, yet it does need healing and can be the main cause of your physical body pain. This technique is very effective for the start of energetic, physical health and true body balance.

A gift to yourself 

 and loved ones

Vinyasa flow yoga just breathe Quality time with your body proper posture in your yoga practice. Are you holding your body in the correct posture in your yoga practice poses? Yoga purifies your spine and creates unity in your body, mind, soul and life. Body alignment in your yoga poses is so important proper posture in yoga as form creates a function of health, each pose has a purpose. Avoid injuries as one on one coaching will teach you how to hold your feet, knees, hips, tummy, arms, shoulders, chin, gaze and spine as you breathe in each pose. This will take your yoga practice to the next level and open up new space.

A gift to yourself  

and loved ones

Body talk body business

The body is incredibly wise when functioning properly. Your body and mind has the capacity to effectively heal itself. The stress our environment and food, job and the rat race, emotional, physical trauma can damage our physical, psychological, spiritual health and well being. With body talk therapy your right and left brain will effectively work together again gently and safely restoring the body’s natural ability to heal itself and remain in harmony. This treatment brings every aspect of the body back into balance by re-aligning the communication between the body’s cells and systems.

A gift to yourself  

and loved ones

Classes 

Learn about you and your breath mind body spirit connection

At Kunda Body, we offer a variety of awesome workshops which include full and new moon meditation and manifesting ceremonies, posture alignment, vision board and intention workshops and so much more. Bring your crystals and yoga mat, pillow and blanket to ensure you are comfortable.  We will be working on letting go, setting intentions and manifesting your hearts desires working with the laws of the universe. 

A gift to yourself  

and loved ones